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How do you interact with life?

Learn  to become aware without reacting, to be more steady as you observe the flows of life. 

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Michaela Fülöp

200hr YTT Certified Yoga Teacher

LAO Level 3 in Personal Training

My relationship with yoga started back in 2013 when I first discovered it through qualifying as a Les Mills Body Balance instructor.

With my background in dance my initial attraction to yoga drew from the beauty and fluidity of the movements and poses. 

As a Personal Trainer, a fitness instructor and a bodybuilder I truly started appreciating the benefits of making yoga poses a vital part of my client's and own training sessions...  

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Introducing UM YOGA

Changing How We Interact With Life

Many of us struggle with negative thinking, behaviours, or emotions that we can’t seem to stop repeating. It is a result of the addictive culture that we live in. Our go-to solutions for coping with feelings of disconnection, loneliness, unworthiness and hopelessness have become incessant scrolling, overspending, issue avoidance, and using anything we can to "fix" the way we feel. 

 

We live in a world where our values allow us to gradually kill the planet, kill the animals, use too much plastic, etc. All for the sake of profit. In 2020 we have come to a crossroad highlighting this to us more than ever before. We now need to build a new culture for ourselves and we can only do this by collectively acknowledging the culture we’ve been in and making a shift in the way we treat all being, all planet, all animals.  

 

At UM YOGA my mission is to help you to change the way you interact with life. So that you can live a full, authentic, balanced life. While we cannot single handedly change the world, I believe in the ripple effect. My desire is to be the advocate of the shift that needs to happen in the world. The tools I use for this are coming from the ancient yoga practices, philosophies and principles...

What I Do

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Private Yoga Sessions

Yoga Classes in the comfort of your home or outdoors at a time that suits you. Personalised approach to your specific needs and goals.

Corporate Yoga Classes

Yoga or meditation classes for your employees in your office space. I offer both one off bookings or regular spots.

Studio Yoga Classes

Looking for an instructor for your studio? I would love to teach a regular or cover class for you. Get in touch now!

Corporate Workshops

Want to look after the well-being of your employees and looking for that something extra you could offer them in your office space?

Group Yoga Classes

Would you like to attend an out of studio class with your friends or colleagues? Get in touch to organise one with us!

Initial Consultation

If you're interested in any of my services, book your FREE 30 mins consultation to chat about your goals and experience today.

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Get in Touch

Michaela Fülöp

Email. michaela@um-yoga.com

Phone. +61 0 469 707 464

91/244 Alison Road, Randwick

2031, Sydney, Australia

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